Goodbye Neck Pain: a 6 part DIY series to fixing your neck pain
Lean the difference between 3 common neck injuries, 3 steps to decrease your pain, and how to stop your pain from returning
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Karen | Physical Therapist | Orthopedic Specialist
May 27, 20215 min read
Getting rid of your shoulder pain
Everything you need to know about getting ride of your shoulder pain.
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Karen | Physical Therapist | Orthopedic Specialist
Apr 27, 20211 min read
50 Ways to Prevent Pain When Sitting All Day
50 ways to prevent pain when sitting all day. Quick and easy ways to add in movement throughout your work day.
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